*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
Michael is Holistic Health Practitioner and has been helping people acquire healthy lifestyles for over 40 years. He began coaching individuals towards a healthier lifestyle in 1972. He joined Take Shape for Life and became certified in 2014. The Together i Can Group provides guidance and coaching towards attaining your lifestyle and health goals. Michael's background and training assists others in attaining their Health goals and for those interested in becoming Health Coaches, he is available to assist, coach, train and mentor them in reaching their financial goals.
What matters most to you?
I want to get healthy and feel better.
Get HealthyFind your Program
Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission